CranioSacral Therapy is a gentle, hands-on method that helps release tension in the nervous system. Developed by Dr. John Upledger, this therapy works with the craniosacral system—the membranes and fluid surrounding the brain and spinal cord—to support and nourish the central nervous system.
Using a light touch, Jane helps your body unwind from the inside out. Clients often describe a sense of deep calm, emotional release, and physical relief.
It’s especially helpful for:
This therapy supports the body’s ability to self-heal and encourages a powerful reset from within.
Neuromuscular therapy is a focused, therapeutic massage that addresses soft tissue dysfunction and chronic muscle pain. Using specialized techniques to release trigger points and relieve tension, Jane works to correct postural imbalances and restore proper function to muscles and nerves.
This approach is effective for pain caused by overuse, injury, repetitive motion, or stress. It brings deep relief and is often used to address the root causes of pain, not just the symptoms.
It’s especially helpful for:
Neuromuscular therapy helps bring balance to the body—and when combined with CranioSacral work, it offers a full-spectrum approach to healing.